If you love bold, spicy flavors but don’t want to spend hours in the kitchen, these Buffalo Chicken Wraps are exactly what you need. They’re quick, satisfying, and perfect for lunch, dinner, or even game-day snacks. Juicy chicken tossed in hot sauce, wrapped in a soft tortilla, and topped with crisp lettuce, celery, and creamy blue cheese dressing — every bite is spicy, fresh, and comforting.
The best part? You can easily customize them with your favorite toppings like tomatoes, onions, or cheese. Simple ingredients, big flavor, and ready in just 30 minutes.
Why You’ll Love This Recipe
- Ready in under 30 minutes
- Perfect balance of spicy + creamy + crunchy
- Great for meal prep or busy weeknights
- Easily customizable for kids and adults
- Uses simple pantry ingredients
Ingredients Explained
Main Filling
- Chicken breast – Lean protein that cooks quickly and absorbs the buffalo flavor beautifully
- Hot sauce – The signature buffalo flavor; use mild or extra hot depending on preference
- Butter – Softens the heat and gives that classic buffalo taste
- Vegetable oil – Helps cook the chicken evenly
Wrap & Fresh Toppings
- Flour tortillas – Soft and flexible for wrapping
- Shredded lettuce – Adds freshness and crunch
- Celery – Classic buffalo pairing with natural crisp texture
- Blue cheese dressing – Creamy cooling contrast to spicy chicken
Step-by-Step Method
1. Cook the Chicken
Heat vegetable oil and butter in a large skillet over medium-high heat.
Add the bite-size chicken pieces and cook while stirring for about 8–10 minutes, until fully cooked and no pink remains.
Remove the pan from heat.
2. Add the Buffalo Sauce
Pour hot sauce into the skillet and toss the chicken until every piece is evenly coated.
3. Prepare the Wraps
Lay the tortillas flat on a clean surface.
Divide the buffalo chicken evenly between all tortillas.
4. Add Toppings
Top with:
- shredded lettuce
- diced celery
- drizzle of blue cheese dressing
5. Wrap & Serve
Fold the sides inward, roll tightly, and serve immediately.
You can cut them in half for easier eating.
Tips & Variations
Make it milder: Mix hot sauce with a little honey or extra butter
Make it extra spicy: Add chili flakes or spicy buffalo sauce
Cheesy version: Add shredded cheddar or mozzarella
Healthy swap: Use whole wheat tortillas or low-fat dressing
Low-carb option: Wrap in lettuce leaves instead of tortillas
Add protein boost: Include crispy bacon bits
Storage & Reheating
Fridge:
Store cooked buffalo chicken (without lettuce) in an airtight container for up to 3 days.
Reheat:
Warm chicken in a skillet or microwave, then assemble fresh wraps.
Avoid soggy wraps:
Always add lettuce and dressing just before serving.
Buffalo Chicken Wraps
Ingredients
Method
- Heat oil and butter in a skillet over medium-high heat.
- Add chicken and cook, stirring, until fully cooked and no pink remains (8–10 minutes).
- Remove from heat and toss chicken with hot sauce until coated.
- Lay tortillas flat and divide chicken evenly among them.
- Top with lettuce, celery, and drizzle blue cheese dressing.
- Fold sides and roll tightly into wraps.
- Serve immediately.
Notes
- Add shredded cheese for extra flavor.
- Use ranch dressing instead of blue cheese if preferred.
- Assemble wraps just before serving to prevent sogginess.
FAQs
Can I use rotisserie chicken?
Yes — just shred and toss it in warmed buffalo sauce.
Can I make these ahead of time?
Prep the chicken earlier, but assemble wraps right before eating.
What dressing can replace blue cheese?
Ranch dressing works perfectly.
Are these freezer friendly?
Freeze only the cooked chicken, not the assembled wraps.
