This Chicken Stir Fry is everything you want in an easy homemade meal: tender chicken, crisp vegetables, and a sweet-and-savory soy, ginger, and garlic sauce with just a hint of heat from red chili flakes. It’s fast, flexible, and endlessly customizable perfect for busy weeknights when you still want something fresh and satisfying.
Serve it over white or brown rice, and dinner is on the table in about 40 minutes.

Why You’ll Love This Chicken Stir Fry
- Ready faster than takeout
- Loaded with colorful vegetables
- Balanced sweet, savory, and spicy flavors
- Works with chicken breast or thighs
- Great way to use up leftover veggies
Ingredients
For the Rice
- 4 cups water
- 2 cups white rice
For the Stir Fry Sauce & Chicken
- ⅔ cup low-sodium soy sauce (or to taste)
- ¼ cup brown sugar
- 1 tablespoon cornstarch
- 1 tablespoon minced fresh ginger
- 1 tablespoon minced garlic
- ¼ teaspoon red chili flakes
- 3 skinless, boneless chicken breast halves, thinly sliced
For the Vegetables
- 2 tablespoons sesame oil, divided
- 1 head broccoli, cut into florets
- 1 onion, cut into large chunks
- 1 cup sliced carrots
- 1 (8-ounce) can sliced water chestnuts, drained
- 1 green bell pepper, cut into matchsticks
How to Make Chicken Stir Fry
1. Cook the Rice
Bring water and rice to a boil over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid is absorbed, about 20–25 minutes.
2. Make the Sauce & Marinate the Chicken
In a medium bowl, whisk together:
- Soy sauce
- Brown sugar
- Cornstarch
Stir in ginger, garlic, and red chili flakes. Add sliced chicken and toss to coat. Cover and refrigerate for at least 15 minutes.
3. Stir-Fry the Vegetables
Heat 1 tablespoon sesame oil in a wok or large skillet over medium-high heat. Add broccoli, onion, carrots, water chestnuts, and bell pepper. Stir-fry until just tender, about 5 minutes. Remove vegetables and set aside.
4. Cook the Chicken
Heat the remaining 1 tablespoon sesame oil in the same pan. Add chicken (reserve the marinade) and cook until lightly browned, about 2 minutes per side.
5. Bring It All Together
Return vegetables to the pan. Pour in the reserved marinade. Bring to a boil and cook, stirring, until:
- Chicken is cooked through
- Sauce thickens and coats everything
This takes about 5–7 minutes.
6. Serve
Spoon the chicken stir fry over hot rice and serve immediately.
Best Chicken for Stir Fry
- Chicken breasts: Lean and quick-cooking
- Chicken thighs: Juicier and more forgiving
Whichever you choose, slice the chicken thinly and evenly for fast, consistent cooking.
Tips for Perfect Stir Fry
- Prep all ingredients before heating the pan
- Don’t overcrowd the skillet—work in batches if needed
- Keep heat high for crisp-tender vegetables
- Slice chicken against the grain for tenderness
Easy Variations
- Swap broccoli for snap peas or asparagus
- Add mushrooms, bamboo shoots, or bean sprouts
- Use honey instead of brown sugar
- Finish with a splash of rice vinegar or lime juice
What to Serve With Chicken Stir Fry
This dish is already a complete meal, but it also pairs well with:
- Pork dumplings
- Fresh spring rolls
- Hot and sour soup
Storage and Reheating
- Refrigerate: Store leftovers in an airtight container for up to 5 days
- Reheat: Microwave or warm on the stove; add a splash of water if needed
Final Thoughts
This Chicken Stir Fry is a dependable, flavorful recipe you’ll turn to again and again. It’s customizable, wholesome, and far better than takeout—without the wait. Whether you stick to the recipe or clean out your veggie drawer, this dish delivers every time.
Chicken Stir Fry
A fast and flavorful chicken stir fry packed with crisp vegetables and a sweet-and-savory soy, ginger, and garlic sauce with a gentle chili kick. Perfect for busy weeknights and better than takeout.
Ingredients
- ⅔ cup low-sodium soy sauce
- ¼ cup brown sugar
- 1 tablespoon cornstarch
- 1 tablespoon fresh ginger, minced
- 1 tablespoon garlic, minced
- ¼ teaspoon red chili flakes
- 3 boneless, skinless chicken breasts, thinly sliced
- 2 tablespoons sesame oil, divided
- 1 head broccoli, cut into florets
- 1 onion, cut into chunks
- 1 cup sliced carrots
- 1 (8-ounce) can sliced water chestnuts, drained
- 1 green bell pepper, sliced
- Cooked white or brown rice, for serving
Directions
- Whisk soy sauce, brown sugar, cornstarch, ginger, garlic, and chili flakes in a bowl.
- Add chicken and toss to coat. Cover and marinate for at least 15 minutes.
- Heat 1 tablespoon sesame oil in a wok or large skillet over medium-high heat.
- Add broccoli, onion, carrots, water chestnuts, and bell pepper; stir-fry until crisp-tender.
- Transfer vegetables to a plate.
- Add remaining sesame oil to the pan and cook chicken until lightly browned.
- Return vegetables and reserved marinade to the pan.
- Bring to a boil and cook until chicken is cooked through and sauce thickens.
- Serve hot over rice.
Nutrition (Per Serving)
Calories
Fat
Carbs
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